In this gentle winter practice, Sarah guides you through cleansing using items gathered from the elements – earth, air, fire and water, honouring the quiet, inward nature of the season.
A moment to clear what has lingered, soften your energy, and make space for what is ready to be called in.
The session closes with a crafting practice and a grounding meditation, designed to support rest, intention and gentle renewal.
🕯️ Prepare a quiet space
🌿 Bring any elemental items you’ve collected
Move slowly. Nothing rushed. Just tending what needs care.
To watch the video, download here ➡️ https://youtu.be/HA1qmYFnqjw